Beginner friendly with basic yoga poses to get you started with a yoga practice. Helping us all learn techniques to deal with the stresses of the holiday season!
Come join us for a relaxing and educational yoga flow… and bring your child to partake in the fun!!
No little human to bring with you?? That’s ok… you are still welcomed!
A playlist that will help us get moving and flowing and relaxed. (Kid friendly)
50 minutes of relaxing and restorative yoga to reset before the start of the new week. 💖
Can’t wait to flow with you. 🧘🏾♀️🧘🏼♀️