Description
Stop guessing what foods you should eat during a detox!
This plan breaks down the foods you should eat for a safe, healthy and effective detox.
It is broken down into food groups so that you gain an understanding of nutrition and how the specific food groups can benefit you.
The suggested detox timeframe is 5-7 days. If you find that you are able to tolerate a longer period of time, extend it as you wish.
✨Please consult with your healthcare physician before taking part in any dietary or fitness changes. ✨
Enjoy the detox! You got this!!
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