🌐 Back to Basics ONLINE – 6 Week Wellness Series

Description

✨ Start your mornings with energy, clarity, and consistency… and all from the comfort of home.

With the Back to Basics Online Series, you’ll reset your habits and strengthen your body and mind through short, powerful workouts and built-in accountability.

Here’s what’s included:
✅ 2x Weekly Live Online Workouts (Monday & Thursday, 6 AM EST — just 30 minutes (minimum equipment needed)
✅ Weekly Support Call (Sundays at 7 PM EST) to set intentions, reflect, and stay on track
✅ The Intentional Wellness Workbook (authored by me!) to break habits that don’t serve you, to track progress, journal, and stay motivated
✅ Private Accountability Group so you always feel supported and never alone

💻 Perfect for busy professionals, parents, or anyone ready to get back to YOU, without losing time to commuting.