The Back to Basics Program is officially returning on January 5th, and this round is all about helping you build consistency, confidence, and intentional wellness as you step into a new year. Whether you are starting your wellness journey, getting back on track, or looking for deeper accountability, there is a version of Back to Basics that fits your needs.
Below are the three program options, each designed to support you in a different way. Choose the one that matches the level of coaching you’re ready for and let’s make 2026 your year of real, sustainable change.
✨ Back to Basics Online Program
A great option for those who want structure, accountability, and community support — all online, 30 minutes, and in the morning to get it out the way!
What’s included:
- Two workouts each week designed to build strength and consistency
- Weekly group support check-ins to help you stay on track
- Access to the Back to Basics community
- A complimentary copy of Intentional Wellness
👉 Enroll here: Online Back to Basics
✨ Back to Basics Basic Program
Perfect for those who want a little more personal support while still keeping things simple and manageable.
What’s included:
- Everything in the Online Program
- Direct access to your coach for questions
- Extra accountability tools to help you follow through
- Mindset and habit-building guidance
👉 Enroll here: Back to Basics
✨ Back to Basics Elite Program
This is the most comprehensive option, designed for those who want deeper support, structure, and nutrition guidance to create lasting change.
What’s included:
- Everything in the Basic Program
- Personalized nutrition coaching
- Customized habit strategies based on your goals
- Priority support and accountability
👉 Enroll here: Elite Package (Best Deal!)
Let’s Make 2026 Your Most Intentional Year Yet
No matter which version you choose, this program is about mindset, movement, and intentional habits that help you show up for yourself long term. I can’t wait to support you in January — or sooner if you choose nutrition coaching with the Elite program.
If you’re ready to get started, explore the links above and choose your path.
Here’s to an intentional, healthy, and grounded 2026. 💛
Discover more from Pure and Simple Fitness | #1 in Cincinnati Wellness
Subscribe to get the latest posts sent to your email.
