Skip to content
Pure and Simple Fitness | #1 in Cincinnati Wellness
  • Home
  • About Us
  • Testimonials
  • Services
  • Wellness Blog
  • Wellness Shop
  • Contact
  • Cart
  • My account
  • Client Portal
  • Home
  • About Us
  • Testimonials
  • Services
  • Wellness Blog
  • Wellness Shop
  • Contact
  • Cart
  • My account
  • Client Portal
  • I’m Actually a Bodybuilder 😬😳|Road to Wellness Stage- 1st Blog

    June 13, 2022

    Well I’ve been keeping a secret! I am currently preparing for my first Bikini Competition!!! Well…actually I will be in the Wellness category, but still in a bikini. Lol. I am officially a bodybuilder and that feels so awkward to admit!! I have been preparing for the show since February of this year..leaning down and adding muscle at the same time. I think this might be the hardest thing I’ve ever done, and I’m not just saying that to be dramatic!! I literally wake up every day with intentions on taking the necessary steps it takes to be ready for the stage in August. I have to be intentional about…

    Read More
    Ashley

    Related Posts

    How To Stick To Your Goals in 2021 | What You Need If Motivation Is Not Enough

    October 5, 2020

    Challenge is over. So… Now What?

    July 13, 2020

    How To Be Successful in This Challenge (and after!)

    January 28, 2021

Recent Posts

  • Dec 12, 2025 Back to Basics Is Back |Choose the Program That Fits Your 2026 Goals
  • Nov 29, 2025 Unplug to Reset: My Sauna Routine for Mental Clarity
  • Nov 28, 2025 Your 2026 Glow-Up Starts NOW: Black Friday Deals You Can’t Miss! 🖤✨
  • Nov 26, 2025 How Journaling Helps Create Habits
  • Nov 03, 2025 How Estrogen-Rich Foods Support Hormonal Health
2026 Pure and Simple Fitness, LLC ©
Savona Theme by Optima Themes