• Twist, Turns, and TACOS??

    Join us at the Lion’s Pride Wellness Center for an exciting in-person event! Get ready to experience the exhilarating world of Trapeze Yoga. This introductory session is perfect for beginners who want to learn the basics of this unique and fun practice. Register Here! Use discount code ‘puretrap” for 10% off TODAY ONLY! Swing, twist, and turn your way to a stronger body and a calmer mind. Our expert instructor will guide you through a series of poses and movements, helping you build strength, flexibility, and balance. And don’t forget, we’ll also have delicious tacos to enjoy after the session. So come on over and discover the joy of Trapeze Yoga with…

  • Goat Yoga | Yup, It’s a Thing!

    There’s yoga… then there is Goat Yoga. 🐐🧘🏾‍♀️ You are probably saying the same thing I did when I first heard of Goat Yoga. Curious? Intrigued? Disturbed? Confused? Lol, yes. All those feelings came to mind when I first heard of Goat Yoga. I honestly didn’t understand it and felt like people just be doing the most. 🤣 But in true Ashley form, because I was intrigued I decided to do some research on it. Goat Yoga has been around for 8 years. This phenomenon originated in 2015 on a farm in Arizona. The founder of Goat Yoga is Lainey Morse. She was seemingly having a difficult time in life…